HOT DOG Hot dog is a universal recipe that is very unhealthy because of the ingredients it has but is so delicious, obviously when people eat this stuff they know that it is unhealthy and is junk food but they don't matter and they continue eating that, they don't matter about the diseases that food can cause them so here we have one idea to make hot dog but in a healthy way. Original ingredients: Bread: 8g of sugars and 2g of saturated fats. Sausage: 27g of fat, 20mg of cholesterol and 3g of saturated fats. Ketchup: 15g of calories, 4g of sugar Mayonnaise: 5g of fat, 52 of calories. These ingredients have a lot of conservants and grease that's why they are unhealthy but to replace them there are other alternatives like natural recipes or integral bread or sausage alternatives. Modified ingredients: Integral bread: made with nuts. Vegetarian sausage: made with mashed vegetables. Natural mayonnaise recipe: when doing it na